My main form of exercise is jogging. This is better than cycling, because cycling you can go too fast, so it is dangerous.

Jogging, I can run 6 kilometers in an hour. I used to be able to run 10 kilometers in an hour. I usually run 25 times round the school track on Saturday and Sunday. It's a short track.

I don't do any competitive running. I am not really interested in running with other people. The Loneliness of the Long Distance Runner, as the name of an old movie had it.

This is interesting, because I use a lot of competition in my classes. I also wasn't interested in running when I was at school, although I was interested in sailing with my dad.

Perhaps I'm not the sort of person I find in my classes.

How can we make language learning more physical?

I need to be more careful from my knee. I am afraid of getting RunnersKnee