I am energetic both mentally and physically.
I jog for 40-50 minutes every Saturday and Sunday and do pushups.
I can run 10 kilometers in an hour and do 65 pushups (slowly).
Here is my latest medical checkup.
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I am energetic both mentally and physically. I jog for 40-50 minutes every Saturday and Sunday and do pushups. I can run 10 kilometers in an hour and do 65 pushups (slowly). Here is my latest medical checkup.
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